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Skin Care Tips for Ostomates: Keeping Your Peristomal Skin Healthy

Proper skin care is crucial for all of us, but for ostomates — those living with a stoma — it holds an even more significant meaning. As an ostomate, maintaining the health of your peristomal skin (the skin around your stoma) can be a challenging task. However, with the guidance of an enterostomal therapist and some specific care routines, you can keep your skin healthy and comfortable.


Understanding Your Stoma and Peristomal Skin

Before delving into the specific tips, it's essential to understand what a stoma is and the importance of peristomal skin health.

  • Stoma: A stoma is an artificial opening in the body, created through surgery, to divert bodily waste, such as urine or feces.

  • Peristomal Skin: This is the skin area immediately around the stoma. Its health is crucial for optimal stoma function and comfortable living.

  • Common Issues: Peristomal skin can face a variety of issues like irritation, rashes, or infections. These can stem from improper skin care or badly fitted ostomy appliances.


Taking Care of Your Peristomal Skin: The Role of an Enterostomal Therapist

Enterostomal therapists, the superheroes in the world of ostomy, wound, and incontinence care, provide invaluable guidance on maintaining peristomal skin health. Here's how they help:

  1. Personalized Care Plans: They formulate personalized care routines tailored to individual skin types and stoma requirements.

  2. Education and Training: They teach ostomates how to correctly apply and remove ostomy appliances, an essential part of preventing skin damage.

  3. Problem Solving: They're instrumental in helping manage and solve skin issues like infections, wounds, or skin breakdown around the stoma.




Skin Care Tips for Ostomates: Your Guide to Healthy Peristomal Skin

Now, let's explore some specific skin care tips that can help ostomates maintain healthy peristomal skin:


1. Keep the Skin Clean

Regularly clean the peristomal skin with warm water, and avoid using soaps that contain oils or deodorants as they can interfere with the adhesion of your ostomy appliance.

2. Dry Thoroughly

Ensure your skin is completely dry before applying a new ostomy appliance. Moisture can prevent the ostomy appliance from sticking properly and might even lead to skin irritation.

3. Regular Skin Checks

Frequent skin checks are essential for early detection of any skin issues. Look out for signs of irritation, redness, or damage.

4. Use the Right Ostomy Supplies

Ensure you're using the right type and size of ostomy supplies. Ill-fitting appliances can rub or stick to the skin, causing damage over time.

5. Seek Professional Help

If you notice persistent skin problems, contact your enterostomal therapist or healthcare professional right away.



Living with a stoma requires adaptation and care, but with the right practices, you can keep your peristomal skin healthy. An enterostomal therapist is an invaluable asset in this journey, offering guidance, training, and emotional support.

Remember, the essence of good skin care lies in routine and diligence. The key is to incorporate these practices into your daily life. The result? Healthy skin and a more comfortable, worry-free lifestyle as an ostomate.

So, let's embrace this journey together, caring for our skin and celebrating the resilience that characterizes every ostomate's journey!

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